Diabetes Archives - https://essenceofhealthsolutions.com/category/diabetes/ Take Charge of your Health! Sun, 20 Feb 2022 07:44:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://essenceofhealthsolutions.com/wp-content/uploads/2021/10/cropped-essence-logo-2r2-1-32x32.png Diabetes Archives - https://essenceofhealthsolutions.com/category/diabetes/ 32 32 Sweet potatoes and Diabetes https://essenceofhealthsolutions.com/sweet-potatoes-and-diabetes/ https://essenceofhealthsolutions.com/sweet-potatoes-and-diabetes/#respond Tue, 15 Feb 2022 20:51:12 +0000 https://essenceofhealthsolutions.com/?p=7981 Should diabetics eat sweet potatoes? Sweet potatoes and yams are sometimes mistaken, however they are not from the same plant family. Both veggies, on the other hand, are abundant in carbohydrates. Starches and sugar provide energy, while fiber promotes intestinal health. Sweet potatoes are heavy in sugar, as their name implies; one cup (200 grams) of baked sweet potatoes has […]

The post Sweet potatoes and Diabetes appeared first on .

Sweet potatoes and Diabetes was first posted on February 15, 2022 at 2:51 pm.
©2021 "Essence of Health Solutions". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at admin@essenceofhealthsolutions.com
]]> https://essenceofhealthsolutions.com/sweet-potatoes-and-diabetes/feed/ 0