Your Health and Wellness Guide for you, your family and friends
The information contained herein should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please consult a Holistic, Naturopathic, and/or an Ayurvedic doctor for more information.
If you want to drop 10lbs in 10 days, you could… 1) Skip a bunch of meals, cut out all carbs and eat nothing but vegetables… Or… 2) Have a metabolism-boosting drink first thing in the morning that only takes 4 seconds to make. I don’t know about you, but the second option sounds WAY better to me. Look, everyone
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. Moringa is beneficial for a wide variety of reasons and hence is sometimes referred to as ‘super food’. Moringa powder is often used to treat arthritis, anemia, asthma, cancer. You can consume moringa tea for constipation,
A maverick Japanese doctor recently leaked the secret formula of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful, little-known fat-burning hormone inside you…that MELTS away all your stubborn body fat. Firefighter Mike Banner’s 45-year-old sister, Susan, lost 54 pounds in only 7 weeks with no exercise due to osteoarthritis in her
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Life Line Screening could save your life today Several years ago I was having pain in the upper left side of my back so my doctor scheduled me for an ultrasound of the back and upper front of my body. The test results did not find anything that was causing my back pain but it showed some issues, one that can become
Cardiovascular disease is the #1 cause of death for both men and women in the U.S., and stroke is a leading cause of disability. Understanding risk for cardiovascular disease and stroke is an important part of any preventive screening plan. 80% of heart disease and stroke events are preventable through lifestyle changes1, and knowing your risk is the first step.
The carotid artery is the major blood vessel that runs up the neck and to the brain. If it becomes blocked with a clot or arterial plaque the result is a potentially deadly stroke. Our technicians use an ultrasound machine to scan the carotid artery and to check for any plaque buildup in this critical area. The carotid artery is
Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin. We all want glowing, radiant skin no matter what our age, but with all the skin-care options on the market today, it’s easy to feel overwhelmed by choices. Do
Plant materials such as leaves, seeds, barks, roots, and rinds are used to make essential oils. Makers condense them into oils in a variety of ways. They’re great in vegetable oils, lotions, and bath gels. You might also inhale them, massage them on your skin, or soak in them. According to some studies, if you know how to utilize them
