35 MILLION AMERICANS ARE INTERMITTENT FASTING.
The emerging science is based on recent Noble Prizes handed out in 2016 and 2017, as well as deeper research done on its benefits. Rather than focusing on what to eat, the only limitation is when you eat.
Wherever you’re at on your Intermittent Fasting Journey, Fast Bar can support your routine. Our bar’s tasty macadamias, almonds, pecans, and honey are scientifically-formulated to curb your hunger and extend your fasting state*!
Read more from our list of Intermittent Fasting methods HERE to find one that works best for you!
Why & when to use Fast Bar
Fast Bar’s recipe is designed to nourish your body while maintaining its fasting state. For that reason, it’s best enjoyed during either your morning intermittent fasting window or as a late-night snack to satiate you before bed.
Similar to water, our delicious flavors do not raise your blood glucose levels and keep your ketones in a fasting state*!
*Benefits seen in a randomized, controlled study in 105 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar group, breakfast group and water-fast group. Data on file.
